Known as the ‘silver darlings’, North Sea herring is one of the most sustainable types of fish around.

Herring is an incredibly nutritious fish, packed full of minerals, vitamins and omega 3 fatty acids that are so important for heart health.

Simplicity is the key for cooking herring, and pan-fried herring in oatmeal with a mustard sauce tastes absolutely superb and is hard to beat.

We would urge consumers who have not previously tried herring to give it a try as it is such a delicious fish & great value for money!

They're little so I'd order 2 fillets per person :-)

Herring (each)

£0.60Price
     

    © 2013 by Bruce Brymer Ltd.

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