Rump Steaks (Item)

Grill on low heat turning often for 7 to 15 minutes /

Fry on low heat turning often for 7 to 15 minutes/

BBQ on low heat turning often for 5 to 10 minutes/

Oven bake at 170?C/Gas Mark 4 for 15-20 minutes.

(Times will vary for preferred finish)